Tremella lilies soup
Tremella lilies soup
This
preparation is used to enhance the beauty of our skin.
Ingredients
Jelly
fungi spindle
Lily
bulbs
jujube
red seedless
wolfberry
granulated
sugar
Preparation recipe:
1.Wash
the ingredients, and then soaked in water to soften before using.
2.
Peel the head of Tremella and cook them together in a pan with the hot broth
for three minutes, and finally, cook over low heat 30 minutes or until the
products are tender.
3.
At the last moment, add to taste a teaspoon of honey or granulated sugar.
Chinese food tremella for your natural health and cures:
1. Refresh the warmth and tone the stomach: the Tremella is also a tonic medicine with a moist but not greasy character. Consumption of Tremella affects tone spleen, improve appetite, feeding energy to purge the intestines to help sleep, strengthen the stomach, nourish the brain, feeding the Yin, refresh the heat and moisten dryness. The Tremella is a good tonic for patients suffering from gunshot caused by Yin empty, and can not consume ginseng, daggers and other warm tonics.
2. Increase endurance: the Tremella consumption can increase endurance to radiotherapy, chemotherapy for patients with cancer.
3. The effect of liver detoxification: the Tremella consumption can improve liver detoxification capacity and has the hepatoprotective effect; it also contributes to chronic bronchitis elderly and pulmonary heart disease.
4. To maintain the beauty and stain removal: the Tremella is rich in natural colloid special, with its effect of nourishing the Yin, regular consumption can moisten the skin and remove the yellow spots and freckles.
5. Lose weight: the Tremella is a food containing dietary fiber that promotes weight loss, its dietary fiber can help gastrointestinal peristalsis, and reduce fat absorption.
6.Improve immunity: Tremella consumption can prevent the loss of calcium, which is very beneficial for the growth and development of the body, Tremella is rich in selenium and other trace elements, which can improve immunity antitumor.
Read more…
Go to Chinese healthy recipe based on Chinese food tremella
Click here to read Chinese food nutritions facts
Source:http://ent.cnr.cn/list/201405/t20140511_515481256_2.shtml
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