smart health remedies Archives

Lycium barbarum- Chinese herbs and Chinese herbal remedies for health

February 23, 2025 Chinese herb

The Common wolfberry or Barbary Wolfberry (Lycium barbarum) is a shrub of the Solanaceae family (such as ...

Dioscorea polystachya – Chinese natural remedies and Chinese herbal remedies

February 22, 2025 Chinese herb

Chinese herbal remedy Dioscorea polystachya Dioscorea polystachya, more commonly known nagaimo, Chinese yam or ...

Lonicera japonica- Chinese herbs and natural remedies for your health

February 22, 2025 Chinese herb

Lonicera japonica is a shrub vine of the family Caprifoliaceae native to China, Korea and Japan. The variety ...

Chen pi health benefits- Chinese herbal supplement and Dietary Supplements

February 22, 2025 Chinese herb

What are the chen pi benefits ?The Chen pi (simplified Chinese: 陈皮; pinyin: Chenpi), also known commonly jupi (Chinese: 橘皮; pinyin: Jupi; literally ...

Chen pi health benefits- Chinese herbal supplement and Dietary Supplements

Chinese food articles

February 20, 2025 smart health nutrition facts

Chinese food articles Chinese food articlesHow to Chinese ...

Homemade Chinese natural remedies- Natural Health Secrets

February 20, 2025 smart health food remedies

How to keep your body natural health and feeling ...

Homemade Chinese natural remedies- Natural Health Secrets

What is the fasting mimicking diet (FMD)?

November 4, 2020 Health Diet

What is FMD?How FMD can anti-age and benefits for your health?The fasting mimicking diet is a method of eating that can mimic the metabolic state of ...