Shrimp dumplings-Chinese healthy recipes for September 27 2014

Shrimp dumplings

Ingredients for shrimp dumplings/ 4 people

1
package of ravioli (Asian groceries)

200g prawns (shelled

deveined
and diced.)

250g minced pork

75g canned bamboo (Asian
groceries)

2
green onions (chopped)

1
tablespoon ginger (grated)

1
teaspoon sesame oil

1
tsp mirin

salt

pepper

Vegetable
oil (for cooking)

Soy
sauce
(side dish)

achievement

 

difficulty easy

preparation 30 mins

baking 15 mins

Total
time 
45 minutes

PREPARATION shrimp dumplings

1In
a bowl, mix the chopped shrimp, pork, chopped bamboo, green onions, ginger,
sesame oil, mirin, salt and pepper.

2Place
on your work surface plates ravioli. Then place in the center of each circle a
tablespoon of the preparation.

3Moisten
the edges with a little water and replisser the dough over the filling to
create a half-moon shape. Pinch edges to seal.

Finally

In
a skillet, pour a little vegetable oil over medium heat. Place gyoza dumplings
in the skillet and cook for about 5-7 minutes. This should be golden and crisp.
Serve with soy sauce for appetizers or as a starter.

Ingredients
for Banana Squares Recipe

2
Eggs; separated

2/3 c Shortening

1-1
/ 2 c Sugar

1 c Mashed ripe bananas (2
to 3

Medium)

1-1
/ 2 c All-purpose flour

1
ts Baking soda

1/4 c Sour milk *

1/2
ts Vanilla extract

1/2 c Chopped walnuts, optional

Whipped
cream and sliced

Bananas;
optional

 

Banana
Squares Preparation

 

In
a small mixing bowl, beat egg whites Until soft peaks form; set aside. In a
wide mixing bowl, cream shortening and sugar. Beat in egg yolks; mix well. Add
bananas. Combine flour and baking soda; add to creamed mixture with milk
Alternately, beating well After Each addition. Add vanilla. Fold in egg whites.
Fold in nuts if Desired. Into a greased 13x9x2
in baking pan. Bake at 350 degrees for 45-50 minutes. Cool on a
wire rack. If Desired, garnish with a dollop of whipped cream and banana slices
A Few. * To sour milk = Place 1 tsp. white vinegar in a measuring cup. Add
enough milk to equal 1/4 cup

Ingredients
for Chili-Spiced Beef and Rice Salad Recipe

1 lb. Boneless Beef Sirloin
Top

steak

Spicy
Seasoning Mix 2 ts –

Divided

2/3 c Rice

1
md Orange (Gold
Apple) – cut in

Pieces

3
Green Onions – thinly

Sliced

1/4 c Toasted Walnuts – chopped

 

Chili-Spiced
Beef and Rice Salad Preparation

See
recipe for Spicy Seasoning Mixture. Cook rice According To package directions,
Adding 1 tsp Spicy Seasoning Mix to the water. Should yield about 2 cups. Heat
10-inch nonstick frying pan over medium heat 5 minutes. Meanwhile rub seasoning
1 tsp Into Both Sides of steak. Panbroil steak 12 to 14 minutes for a rare to
medium, turning once. Season with salt if Desired. Meanwhile combine rice,
fruit, onions, and walnuts. Carve steak Into inch thick slices 1/4. Arrange
beef and rice mixture on serving platter or Individual flat.



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