Wellness means nourishing body, mind and spirit. So what are some ways to keep your mind healthy?You can start with trying out new hobbies, reading more, engaging in social activities and maintaining a healthy diet that provides essential nutrients for the brain. As far as supplements go, Puritans Pride Neuro-PS Gold is one source you can turn to for brain nutrition.** Phosphatidylserine (PS) is a naturally occurring substance thats a key component of the brain.** It plays a role in neurotransmitter release and ion transport.** Neuro-PS helps replenish Phosphatidylserine levels, which may decline with age.** Neuro-PS Gold aids brain function and supports a healthy mind.** It also contains other ingredients, such as Ginkgo Biloba, for additional brain health support.** Appears in the brain, especially inthe neurons the complex series of central nervous system pathways responsiblefor exchanging sensory information-Consumption of phosphatidylserine may reducethe risk of cognitive dysfunction in the elderly. Very limited and preliminaryscientific research suggests that phosphatidylserine may reduce the risk ofcognitive dysfunction in the elderlyand, (use this entire sentencespecifically. Aids brain function.** Supports a healthy mind.** Helps replenish PS levels.** Contains other supplements, such as Ginkgo Biloba and DHA, for additional brain health support.** Contains a one-month supply of easy-to-swallow softgels.