Optimism Reduces Risk of Heart Attack or Stroke

An American study confirms the health benefits of optimism. This trait would reduce the risk of premature death, heart attack and stroke.

Optimism reduces risk of heart attack or stroke by a third

Having an optimistic character is not only beneficial for those around you who benefit from a person who is pleasant to live in everyday life, but also for your health. According to a study published in the medical journal JAMA Network Open, people with this profile have one-third less risk of having a heart attack or stroke.

But the health benefits of an optimistic character don't stop there. The study claims that optimistic people are less likely (14%) to die prematurelywhatever the cause, including cardiovascular disease, cancer, dementia and diabetes.

To be in good health, adopt the "positive attitude"

To draw these conclusions, a team of American researchers called on 230,000 participants from the United States, Europe, Israel and Australia and followed them over a period of 14 years. The results also allowed Professor Alan Rozanski, the study's lead author and cardiologist in New York, to point out that promoting optimism and reducing pessimism " can be important for preventive health ".

so here's a good reason to see life on the bright side and stop moping. When will prevention campaigns be where, in addition to advising to exercise and adopt a healthy diet, they will encourage to have a "positive attitude"?

Perrine Deurot-Bien

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