Lamb rolls with celery-Chinese healthy recipe and nutrition for February 11

Lamb rolls with celery

Ingredients lamb rolls with celery

6
pieces of lamb

100
g of enoki mushrooms

100
g celery cherry tomatoes Seasoning

1
tbsp black sesame

1 tbsp salt 

1
tbsp white pepper

2
tbsp chopped walnuts

1
tbsp Shaoxing wine

2
tbsp butter

20
minutes

Steps lamb rolls with celery:

1.
Wash the celery and remove filandre.

2.
Cut the celery into slices. Then, remove the root enoki mushroom and well
washed.

3.
Place the pieces of lamb on the work plan.

4.
Put the celery and enoki mushroom in pieces respectively pour some Shaoxing
wine and wrap well.

5.
Melt the butter in a microwave oven for 2 minutes.

6.
Apply the rolls of lamb with a layer of butter and place in the oven plan and
also put small tomatoes aside.

7.
Sprinkle raw chopped nuts and salt on the rollers.

8.
Sprinkle with black sesame.

9.
Finally, preheat oven to 200 degrees and roast lamb rolls in the middle for 15
minutes. Pour It Up.

lamb rolls with celery

Ingredients
for Chinese Beef Lo-Mein Recipe

2
pk Chinese Chef instant egg

Noodles
(beef flavor), 3 oz.

Pk

1/2
bn Green onions (chopped)

-or-

1
lg Onion or both

1/2
lb Ground lean beef (mixed

With

4
tb Soy sauce and 2 tbsp.

Cornstarch)

1/2
lg Green bell pepper (chopped)

1/2
sm Cabbage (thin shred)

2
tb Vegetable oil

Chinese
Beef Lo-Mein Preparation

Date:
Fri, 24 May 1996 16:47:44 -0500 From: awilson@tfs.net Heat oil in skillet. Add
ground beef, onions and bell pepper. Stir. When 1/2 done, add cabbage. Cook 2
packages of noodles according to directions (only 3 minutes). Let set 1 minute.
Pour over meat-cabbage mixture. Add seasonings from noodle package. Makes 3
servings. P. S. Chicken or pork can be substituted for beef.

Ingredients
for Chinese Beef with Cashews Recipe

1
lb Beef rump steak

4
tb Vegetable oil

8
Green onions

2
Cloves garlic

1
Piece fresh ginger root

2/3
c Unsalted roasted cashews

1/2
c Water

4
ts Cornstarch

4
ts Soy sauce

1
ts Sesame oil

1
ts Oyster sauce

1
ts Chinese chili sauce

Chinese
Beef with Cashews Preparation

1.
Remove and discard fat from meat. Cut meat across the grain into thin slices
about 2 inches long. Heat 2 tablespoons of the vegetable oil in wok over high
heat. Stir-fry half of the meat in oil until brown, 3 to 5 minutes. Remove from
wok. Cook remaining meat and remove from wok. 2. Cut green onions into 1/inch
pieces. Crush garlic. Pare ginger and chop finely. 3. Heat remaining 2
tablespoons vegetable oil in wok over high heat. Add onions, garlic, ginger and
cashews. Stir-fry 1 minute. 4. Mix meat into cashew-vegetable mixture. Combine
all remaining ingredients and pour over meat mixture. Cook and stir until
liquid boils and thickens.

Raw Secrets by Frederic PatenaudeRaw Secrets is an e-book that will help you live on a healthy and nutritious raw vegan diet. The book has 31 chapters, each one covering one aspect of raw diet. Inside the Raw Secrets e-book, you will find dozens of valuable tips on vegan eating and…

Return to Chinese healthy recipe for February

Go to 365 days Chinese smart health recipes to read more 

Click here to read our blog for more