Fry ginkgo celery-Chinese natural food and nutrition for February 05

Fry ginkgo celery

Ingredients fry ginkgo celery

80
g of fruit ginkgo

250
g celery

½
red pepper

seasoning

glutamate
salt

1
tbsp sugar

1tbsp
chopped garlic

3 g of chopped ginger Sunflower oil

 

10
minutes

 

Steps fry ginkgo celery:

1.
Cut the celery and red pepper into pieces.

2.
Bring water to a boil in a pan then add the celery and ginkgo fruit for 2
minutes to soak in cold water.

3.
Put sunflower oil in a pan, add the garlic and ginger chopped beforehand.

4.
Add the celery and Ginkgo fruits, and the salt and sugar. Fried over high heat
for 1 minute.

5.
Finally, add the red pepper and glutamate. Fried over medium heat and serve.

Ingredients
for Chinese Three Flavors Soup Recipe

 

5
c Light; Clear Chicken Stock

10
md Fresh Shrimp

8
Water Chestnuts

2
Green Onions

1
ts Salt

 

Chinese
Three Flavors Soup Preparation

 

 Wash, shell and devein the shrimp. Slice the
water chestnuts into thin circles. Mince the whole green onions. Heat the stock
in a medium saucepan. Add the green onions and water chestnuts. Bring to a
boil. Add the shrimp and the salt. Adjust seasoning. Return to a boil. Serve
hot.

 

Ingredients
for Chinese Tacos Recipe

 

1
lb Pork,chicken or beef, minced

1/4
c Onion, minced

1
ds White pepper

1/2
tb Curry powder (to 1T)

Oil
for deep frying

1/2
c Celery, minced

2
tb Dried Oriental mushrooms

1
tb Light soy sauce

3/4
lb Won ton wrappers

 

Chinese
Tacos Preparation

 

Mince
& soak oriental mushrooms. Combine pork, celery, onion, mushrooms, white
pepper, soy sauce and curry powder and mix well. Place 1 teaspoon filling just
off center of each won ton wrapper. Fold wrapper over filling, forming
rectangle. Pleat open edges and press to seal. Fry in deep oil heated to 375F
until golden brown.

Chinese smart health recipe for February 05

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