Chinese salad food- Chinese healthy recipe for October 29

Chinese salad food

Chinese
salad food

Number
of people: 6

Difficulty:
Easy

Preparation
time: 20 min

Cooking
time: 15 min

Price:
reasonable

 

    

 

 

Ingredients

1 kg potatoes, quartered

8
green onions, chopped

5
shallots

3 c. s. fresh cilantro

3 c. s. coarsely chopped
fresh mint

2
small chopped chillies

Chinese
salad dressing

60
ml lime juice

1
egg yolk

1 c. c. sesame oil

180
ml
​​peanut oil

2 c. c. mirin

2 c. s. chopped fresh
coriander

 

Preparation Chinese salad food

Cook
the potatoes in water or steam then drain. Prepare the seasoning with lime

 

Put
the remaining ingredients in a bowl with the potatoes warm earth and seasoning.
Stir before serving Chinese salad.

 

Whisk
dressing a tablespoon of lime juice with the egg yolk and gradually pour the
oil while whisking the mixture with an electric mixer until firm mayonnaise.

 

Gently
stir in the remaining ingredients.

Ingredients for Crab Casserole Florentine Recipe

2 tb Butter

2 pk Frozen spinach, chopped &

-drained

1 cn Cream of mushroom soup,

-condensed, undiluted

10 oz White sauce

1-1/4 c Swiss cheese, shredded

1 tb Fresh lemon juice

2 cn Crab meat (7 1/2 oz)

1 cn Waterchestnuts (6 1/2 oz.)

3 tb Grated Parmesan cheese

Crab Casserole Florentine Preparation

Melt butter. Add spinach and cook until all the liquid has evaporated. Stir in the cream of mushroom soup. Remove from heat and set aside. Combine white sauce, cheese, and lemon juice in saucepan. Cook over medium heat, stirring until cheese melts. Remove cartilage from crab meat. Add to sauce along with water chestnuts. In 10 casserole, layer the spinach and mushroom soup using 1/2 of the mixture. Top with half of the crab mixture. Repeat layer. Top with Parmesan. Bake at 300 degrees for 1 hour. NOTES : May be prepared 2 days in advance and refrigerated. Increase baking time 10 minutes. 

Ingredients for Eggs Benedict Without Real Eggs Recipe

1/4 c Cholesterol-free egg product

3 tb Evaporated milk

1 ds Cayenne pepper

4 Canadian bacon slices, warme

1-1/2 ts Lemon juice

1/2 c Butter

4 Frozen waffles, toasted

4 Egg, poached

Eggs Benedict Without Real Eggs Preparation

Approx. Cook Time: 15min For hollandaise sauce: In a heavy saucepan, combine egg product and lemon juice; stir over low heat (watching carefully so eggs don’t cook) until thickened. Slowly stir in evaporated milk until heated. Remove from heat and stir in butter and cayenne pepper until smooth. Assemble each serving in the following order: waffle, Canadian bacon and poached egg. 

Raw Secrets by
Frederic Patenaude

Raw
Secrets is an e-book that will help you live on a healthy and nutritious raw
vegan diet. The book has 31 chapters, each one covering one aspect of raw diet.
Inside the Raw Secrets e-book, you will find dozens of valuable tips on vegan
eating and…



Improve your health with traditional natural treatment -B Smart Method of AB Smart Health

We will be happy to hear your thoughts

Leave a reply

B Well Mart
Logo
Shopping cart
Danske dukker massage mænd.