Chinese guotie beef-Chinese food and natural health for January 16

Chinese guotie beef

Ingredients Chinese guotie beef

150
g beef

1/4
onion

1
bowl flour

1
chili seasoning

Sunflower
oil

1
tbsp light soy sauce

salt

1
tbsp pepper

1
tbsp Shaoxing wine

1
tbsp sesame oil

45 minutes

Steps Chinese guotie beef:

1.
Put 1 pinch of salt in the flour, then pour the water slowly. Knead well and
form a smooth ball of dough. Let stand for 30 minutes.

2.
Chop the beef then put it in a bowl, add salt ½ bedrooms, 1 tbsp pepper, 1 tbsp
light soy sauce, 1 tbsp wine Shaoxing 1 tbsp sesame oil. Mix well and marinate
for 10 minutes.

3.
Cut the onion and diced pepper, respectively.

4.
Heat the sunflower oil in a pan, then add the chilli and a little onion. Fry over medium heat for 10 seconds then put the ground beef and the remaining
onion. Fry for 1 minute, then pour ½ tbsp salt and continue to fry until the
onion is soft.

5.
Turn the dough onto the work surface and roll into a large disc of dough,
placing it skipped farce. Then pinch the top and let the two ends remain open
to form the Guotie.

6.
Heat the sunflower oil in a saucepan, place the guoties one by one. Fry on low
heat. Once the background color of guoties a little golden color, pour water
covering 1/3 of guoties on the edge of pan. Then, close the lid and simmer.
When water is dry, open the lid and a repeat until the water runs dry and the
three faces of guoties golden. Pour It Up.

Ingredients
for Chinese Broccoli Recipe

1
lb Broccoli

2
tb Salted black bean; rinsed

-and
drained

2
lg Cloves garlic; mashed

2
ts Freshly grated ginger

1
tb Dark sesame oil

2
tb Soy sauce

2
ts Sugar

1
ts Red pepper flakes

2
tb Chopped green onions

1/4
c Dry sherry

Chinese
Broccoli Preparation

Wash
broccoli. Cut flowers off broccoli stalks and divide into bite-size chunks.
Peel stalks and cut into slices. Put it in a pot with remaining ingredients.
Bring to a boil, cover, and steam until the broccoli is just crunchy-tender.
Uncover to evaporate most of the liquid and toss broccoli well in the black
bean sauce before serving with rice.

Ingredients
for Chinese Egg Drop Soup Recipe

2
c Chicken Broth

1
Egg (Room Temperature)

Chinese
Egg Drop Soup Preparation

Heat
the broth in a saucepan until it boils vigorously. Reduce the heat to a slow
simmer (bubbles form and collapse BELOW the surface of the liquid). Break the
egg into a cup and beat very lightly (just enough to combine yolk and white).
Hold the cup in one hand, about 5 inches above the soup, while gently swirling
the fork in WIDE circles in the soup with the other. Slowly pour a thin stream
of egg into the soup, catching the egg with the fork (in the soup) and drawing
it into wide circles in the soup. Interrupt the pouring several times so as to
form several long, filmy threads. Season to taste. Add a generous squeeze of
lemon. Serve immediately.

Return to Chinese healthy recipe for January

Go to 365 days Chinese smart health recipes to read more 

Click here to read our blog for more