Chinese cumin beef-Chinese food and natural health for January 04

Chinese cumin beef

Ingredients

250
g beef

150
g onion Seasoning

3
tbsp Shaoxing wine

4
tbsp light soy sauce salt

2
potato starch tbsp

 
6 tbsp cumin Sunflower oil

10g
chives

5g
of ginger

1
small chilli

1
tbsp white sesame

15
minutes

Steps:

1.
Cut the beef into cubes of 1 cm square. Put them on a plate, add 1 c.à.c
sunflower oil, 3 tbsp Shaoxing wine, 2 tbsp light soy sauce, salt, 2 tbsp .s
potato starch and 3 tbsp ground cumin. Mix them and marinate for 10 minutes.

2.
Cut the onion into pieces, pepper in small circles, chop chives and ginger.

3.
Heat the sunflower oil in a pan, when hot, add the beef and stir-fry quickly
over high heat. Once the color turns white oxen, remove them.

4.
Heat the sunflower oil in the pan, add the chives, ginger and chilli. Sauté
briefly and then add the onion. Sauté briefly and then add salt.

5.
Add the oxen, 3 tbsp cumin 1 tbsp white sesame. fry for 1 minute. Add 2 tbsp
light soy sauce and fry evenly. Serve.

Ingredients
for Mixed Chinese Greens Recipe

8
Dried black mushrooms

2
ts Vegetable oil

1/2
ts Crushed ginger root

1
c Sliced broccoli

1
c Sliced celery

1/2
c Sliced bamboo shoots

1/2
c Button mushrooms

1
Green pepper; sliced thinly

1
Tomato; quartered and seeded

1/2
c Straw mushrooms

1
c Chinese celery cabbage

2
tb Cooking wine

1/2
c Chicken stock (see wonton

-soup
recipe)

1
tb Cornstarch; mixed with

2
tb Cold water

1
ts Light soy sauce

1/2
ts Crushed fresh garlic

Salt
and pepper to taste

1
ts Sesame seed oil

Mixed
Chinese Greens Preparation

Soak
the black mushrooms in hot water 10 minutes. Drain and remove tough stems. Heat
the oil in a wok over high heat. When it is medium-hot, add the ginger and
garlic and stirfry a few seconds. Add the broccoli, celery, bamboo shoots,
black mushrooms, button mushrooms, green pepper, tomato, straw mushrooms and
celery cabbage. Stir-fry 3 minutes. Add the wine and Chicken Stock. Stir in the
cornstarch mixture until thickened. Add the soy sauce, salt, pepper, and sesame
seed oil. Stir to mix and serve immediately. Don”t overcook the vegetables.
They should be crisp, yet cooked.

Ingredients
for Chinese Style Cabbage Recipe

1
tb Shortening

3
c Cabbage; finely shredded

1
c Celery; chopped

1
md Green Bell Pepper; chopped

1
md Onion; chopped

1
ts Salt

1/8
ts Pepper

Chinese
Style Cabbage Preparation

Heat
shortnening in skillet. Drop in vegetables, stir well. Cover tightly. Steam 5
minutes on medium heat, stirring several times. Season with salt and pepper.
Serve immediately. Serves 4 – 6.

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