Celery ham salad-Chinese healthy food and nutrition for February 15

Celery ham salad

Ingredients celery ham salad

200
g celery

100
g of ham

3
pieces of spicy tofu

 
seasoning

1
tbsp light soy sauce

1 tbsp sugar 

1 tbsp oyster sauce

1
tbsp white vinegar

1
tbsp sesame oil

1
pinch of salt

1
pinch of glutamate

4 cloves garlic 5 minutes

5 minutes

Steps celery ham salad:

1.
Prepare all ingredients.

2.
Cut the celery and cut into slices. Cut the ham and spicy tofu son
respectively. Chop the garlic.

3.
Bring water to a boil in a pan, then add the spicy tofu. Blanch for 1 minute.
Tap Out.

4.
Put the celery and then blanch for 10 seconds. Tap Out.

5.
Put the spicy tofu and celery in cold water. Soak for 5 minutes. Remove and
drain.

6.
Put the ham, celery, spicy tofu and garlic on a plate. Then add the rest of the
seasonings. Mix well and marinate for some minutes. Pour It Up.

Tips:

1.
oil can be added chili to taste.

2.
Celery is easy to cook, 10 seconds, that’s enough.

3.
We need well-drained spicy tofu and celery.

celery ham salad

More Chinese recipe to get nutrition for February 15

Ingredients
for Chinese Eggs Recipe

6
Hard-boiled eggs — shelled

2
tb Butter

3
tb Soy sauce

2
ts Green onions — chopped

1
ts Sesame oil

Chinese
Eggs Preparation

Melt
butter with soy sauce in a skillet. Add eggs and cook gently for 5 minutes,
basting and turning all the time until the eggs become dark brown. Slice eggs
on serving plate. Drizzle with sesame oil and sprinkle with chopped green
onion.

Ingredients
for Chinese Fortune Cookies Recipe

1
Egg

1/3
c Sugar

2
tb Corn oil

2
tb Water

1/4
c Cornstarch

Chinese
Fortune Cookies Preparation

Have
fortunes prepared in advance. Beat egg on low speed until frothy. Beat in
sugar, a little at a time, & continue beating until mixture is a very light
yellow and thick. Fold in corn oil. Blend water and a little of the egg mixture
into cornstarch, then stir into the remaining egg mix.Heat heavy, well seasoned
griddle to 350 deg, or until drops of water bounce when dropped on the griddle.
(For griddles without temperature control, keep heat between low and medium). Drop
heaping T of batter on the griddle and spread with the back of a spoon to about
4 in. wide and 1/8 in. thick. Cook until edges are slightly brown & cookies
can be easily lifted from griddle with a spatula, 5 – 8 min. (If cookies stick,
bottoms need to be cooked a little longer). Turn cookies carefully & cook
other side until light brown. Be careful to keep temperature even. Place
fortune paper on cookie as soon as it is removed from the griddle. Folding is
easier to do than to describe, but the end result is shaped like a horseshoe.
Fold opposite edges together, forming a semicircle. Crease crosswise at the
center of the straight edge to form a flattened side, then bend the opposing
corners together for the traditional shape. Set in a small glass or muffin tin
until cookie cools and holds its shape.Wipe griddle & stir batter. Repeat.

Return to Chinese healthy recipe for February

Go to 365 days Chinese smart health recipes to read more 

Click here to read our blog for more