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The first adult LEGO Brick Coffee shops has opened its doors In Dublin
LEGO fans will finally be able to have a place to meet and talk about their favorite pastime, and it’s in Dublin that it’s happening. Indeed, the LEGO Brick Coffee recently opened its doors in the Irish capital with the aim of offering a creative space only dedicated to adults. It is actually an experimental…
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The benefits of reading comic books: A habit Zen to adopt The 9th art
Are reading comic books for kids? And no, it is also a hobby for adults and brings enormous benefits to readers. It would be a shame to miss it! Let me show you that reading comics can bring you more Zen, fulfillment and well-being in life. Presentation of the medium First, I will quickly define…
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How to learn English with books?
How to learn English with books?There are many ways to learn English, or improve your knowledge of Shakespeare’s language, whatever your age or level. Among these methods is reading books. Books are a gold mine of advice, knowledge and discoveries, and by choosing the right books, it is even possible to learn English, or any…
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Psychotherapy by acceptance and commitment Therapy
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy aimed at helping you take positive action in your life. ACT incorporates features of mindfulness exercises and cognitive behavioral therapy. Such care consists regarding being able to bend it happens that the memories, influences either unfortunate attempts and moreover without the various being said such…
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How art therapy is used to help people heal?More than 10 benefits
In psychology, the use of artistic methods to treat psychological disorders and improve mental health is called art therapy. Art therapy is a therapeutic technique based on the idea that creative expression can promote healing and mental well-being. Art, whether it is the process of creating or viewing artwork, is used to help people explore…
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How do you deal with an emotionally unavailable woman?10 steps to help you
We all want to be loved, to be understood – emotionally, mentally and spiritually. Emotional availability is what makes a relationship successful and healthy. Emotional unavailability means the inability to maintain emotional connections in a relationship. People who are emotionally unavailable tend to have casual and distant relationships, which can lead to unsustainable relationships. If…
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8 Easy Art Therapy Exercises and Techniques for Adults
Any adult is likely to become exhausted, or even end up in a state of burnout. By using the adaptation skills taught by art therapy, it is possible to avoid this risk or to get out of it with the least possible sequelae. Here are some Art Therapy Exercises for adults that art therapists can…
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How Art Therapy Can Help Children Through Trauma?5 art therapy exercises for kids
The ineffable can be expressed via substance, color, and shape (clay, graphite, watercolor, pastels, colored pencils, stories, etc.) in art therapy for children, teenagers, and adults.How can art therapy for childhood trauma to recover? Yet art therapy isn’t just about coloring, despite what the coloring book trend may suggest. They are on to something, however,…
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How does art help with self-discovery?5 activities 8 Techniques for self-discovery through art
Brush strokes, chased steps and arpeggios… Today, we can discover ourselves or heal from certain ailments thanks to art therapy. Immersion in these workshops where primary colors and melodies have genius.Self-discovery through art is a cutting-edge “Arts as Medicine” that offers a structured studio art experience in creative issue solving by shifting away from an…
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Can art therapy free yourself to overcome depression？
The healing power of art has long been recognized by artists around the world, but it is emerging as an evidence-based treatment modality for depression. By creating new avenues of personal expression, art therapy offers invaluable benefits to people struggling with depressive episodes, even severe ones. With increasing evidence of effectiveness, we are now seeing…