People participate in sports for a variety of reasons: to lose weight, stay in shape, train for a competition, etc. Some enjoy outdoor sports. Others prefer indoor activities. And there are those who want to practice at home, on a treadmill. This equipment is very useful because it is within reach at all times. If you are going to buy one, make the right choice. Use our buying guide and our selection of best treadmill Canada models for 2025 for help.
What you will learn
Buying Guide – How Do I Pick a Good Treadmill?
Why do people prefer to have a treadmill in their home? This allows them to start racing at their convenience. If you too want to have one, choose a model suited to your needs. Through this buying guide for the best treadmills, you will discover 3 essential criteria that this material must have.
A powerful engine
The power of the motor is one of the essential elements to know the most efficient treadmill. This index is expressed in CV (horses). It defines the top speed that the belt can reach. You must choose the model with the right power, in line with the use you reserve for it. It is therefore not a question of taking a device with the highest number of horses, but the one with a sufficient threshold.
For a treadmill intended for simple training (walking or moderate jogging), 1.5 to 2 HP of power is more than enough. Set the bar higher at 2.5 HP for faster jogging sessions (up to 10 km / h) and continuous use for 1 hour or more. Professional and sports use (running over 15 km / h), on the other hand, requires a high power belt of over 3 HP. Also, a powerful motor of more than 2 HP will be necessary for users with a body mass of more than 100 kg.
In addition to the engine power, you can also compare the mats according to their continuous power (cruising power) and their peak power (maximum power delivered). A top-of-the-range model with a peak motor of 5 HP usually delivers a top speed of 20 km / h. It is especially suitable for marathon, HIIT or trail runners. This information will make it very easy to find the best treadmill around.
Dashboard and ergonomics
How to choose the best treadmills for 2025? Note that most good treadmills these days have a control console. For ergonomic use, this dashboard must be complete and clearly legible. This console aims to deliver your racing prowess in real time. It helps you to focus your training according to a given objective and muscle areas to work.
This interface indicates the number of kilometers achieved, the running speed of the user (average and maximum), the speed of the treadmill, the amount of calories burned, the time of use and practice. So don’t buy the cheapest, but opt for the most ergonomic with a good dashboard.
In this sense, you have the models with a console with innovative options: heart rate, programming functions (coaching), compatibility (MP3, TV, VR, mobile application, WiFi connection, etc.), interface design (backlighting) , size, touch, LCD screen, etc.) and tilt.
Remember that a treadmill can be manual or electric. Without a motor, the manual models operate the belt rolling with movements of the user’s feet. The electric versions are equipped with a motor and have more functions. They are more ergonomic and more customizable. If you have a small apartment, a foldable treadmill will save you space.
A safe and efficient model
We often wonder what is the best treadmill on the market? To answer this, be aware that this equipment has a safety damping device. However, there are various variations of this device. You have the soft cushioning, perfect for a rehabilitation or a punctual fitness.
Firm cushioning is suitable for regular use and strides with more bounce. In addition, there is a security key made up of a rope and a magnet. The rope grips the user and the magnet attaches to the console. If the key is unexpectedly disconnected, the mat switches to secure mode.
Outside of this system, make sure you buy a mat with a suitable incline (expressed in%). This index is used to manually or automatically vary the training programs by introducing steep courses. This arrangement helps to quickly burn fat and optimize the work of muscles in the calves, thighs and buttocks. Most models offer an incline of 10% to 15%, as well as a drop of 3%. Professional treadmills deliver an incline of over 40% upward and 6% downward.
Also, where to buy a new treadmill with a running surface (tread) that matches your build? For big athletes, an XXL size (150 cm x 51 cm) is ideal for long strides.
Top 7 the best treadmill Canada for 2025
Which treadmill to choose when you see more than one model of these home fitness equipment on the market in Canada? The choice is not always easy even with the best purchasing criteria. To facilitate decision-making, here is our ranking of the 3 treadmills of the moment that particularly stand out.
NordicTrack T 6.5 S Treadmill
How do you buy a better value for money treadmill and how do you make the right choice? It’s simple. You have to compare the characteristics of the different models available. Otherwise you can rely on our comparison and opt for NordicTrack T 6.5 S Treadmill.
This electric treadmill stands out for its iFit compatibility. This gives him a large library of training programs and routes (via Google Maps).
This also gives it an automatic tracking function as well as a statistical progress option. Its 5 “interface has a multi-control OneTouch button. This adjusts the speed (0 to 12 mph) and the incline (0 to 10%). Its console is connected to CardioGrip sensors for handles.
This basic fitness device offers 20 integrated programs. Its engine has a power of 2.6 hp. It can support a maximum load of 136 kg. Its running belt measures 22 ’’ x 55 ’’. For ergonomic use, this Nordictrack treadmill is compatible with mobile devices (iPod, MP3 player, etc.) and offers Intermix sound.
ProForm Performance 600i
Do you need advice on choosing a quality, high-performance treadmill? Do you want to acquire one that is versatile and meets your expectations? Note that among the most popular models on the market stands out ProForm Performance 600i.
This treadmill has a good running surface that is 60 “long and 20” wide. Its engine has a power of 2.75 hp. Because of these elements, it is suitable for users weighing up to 147 kg.
It’s electric and comes with several great features, including proshox cushioning, a CoolAire fan, Device Grip safety technology, and audio playback compatibility.
In addition, there is an ECG pulse for better monitoring of the heart rate. It comes with 22 built-in workout apps. Its digital interface offers fast digital control allowing incline settings of up to 12% via Quick Incline and speed up to 12 mph via Quick Speed.
Sunny Health & Fitness Folding Treadmill with Device Holder
The Sunny Health & Fitness Treadmill features 9 built-in workout programs, handrail controls, and phone / table holder that will add comfort and accessibility during any workout routine. This well designed treadmill features an easy folding mechanism and soft drop system. The soft drop system will assist you when opening the treadmill, avoiding a big slam or damage to your wood / carpet floor.
Exerpeutic 100XL High Capacity Magnetic Resistance Manual Treadmill
In the old days, we only found treadmills in the fitness and wellness rooms. To date, many individuals prefer this equipment for home use. Just as effective as a jogging session in the park, we present the Exerpeutic 100XL High Capacity treadmill to you. Beyond its fairly common design, its sober and versatile color, we see reliable equipment, equipped with essential elements for beneficial training sessions. To briefly discuss its strengths, we will talk about the integration of dual wheels, the presence of extra large handle for more stability and safety, regardless of the running speed, the extra large running surface, not to mention the fact that it is a heartbeat mat. In short, it will make a lot of people happy.
Sunny Health & Fitness Easy Assembly Motorized Walking Treadmill
According to major health players, walking and running promote a person’s well-being. Based on what doctors recommend, to stay in perfect health, we need to walk or run for 30 minutes a day on average. Also, to follow these instructions and take care of your body, we present you the treadmill of the brand Sunny Health & Fitness. A high-end device at a reduced price, it’s ideal for running at your own pace. Indeed, the running speed is adjustable and variable from 0.5 to 5km / h. In addition, for a global view of data on speed, time, calories burned or other, this model is equipped with a fairly large screen. Another advantage that we would like to highlight is that this treadmill is equipped with 2 non-slip rails and a shock absorption system. In short, we are dealing with equipment that is both safe and efficient.
SereneLife Smart Digital Folding Treadmill
As practical as it is efficient, the Serenelife Smart Digital treadmill appeals to many buyers. Besides its modern design, its robust and future-proof design, the presence of 2 handles on the side for better stability and a non-slip racing board, we are dealing with a high-end material. Indeed, the Serenelife Smart Digital treadmill is equipped with the essential elements to guarantee a training according to the rhythm of each one. To tell you about its features and advantages, we will mention the presence of an LCD screen for better visibility of the data, an adjustable running speed from 0.5 to 7.5mph, the integration of 16 training modes, the presence of 3 programs manual tilt. In addition, due to its intelligence, this treadmill can connect to Sport App connection. In short, your sports sessions will be beneficial.
LifeSpan 2013 Model TR800-DT Treadmill Desktop
If you are looking for a treadmill for your home workouts, we recommend this model. A treadmill with a simple look, yet powerfully operative, the Lifespan TR800-DT treadmill is among the best in its field. While we readily admit that the price of this hardware is not affordable to everyone, the investment is well worth it. To briefly touch on the strengths of this material, we will first talk about its noble design, at the cutting edge of current advances and above all of high quality. This black treadmill is versatile and its measurement of 172.7 x 96.5 x 30.5 cm does not constitute a bulk. Regarding the functionalities, we put forward the Bluetooth connectivity, its simple storage system accessible to everyone, the availability of a remote control. In short, this is an unparalleled technological innovation for people who work at home.
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How to use the treadmill?
To use a treadmill properly, you should first seek medical advice to determine the types of workouts that are right for you. Then, familiarize yourself with the device: check the safety devices (emergency stop button, safety clip), learn about the types of workouts offered and learn to use the console.
On the mat, keep your shoulders back, your body straight, and your head up. Start each session by warming up at a moderate pace. The incline should be minimal to protect the joints. Remember to drink regularly. To get off the mat, you have to wait until the device comes to a complete stop. End a session by slowing down the speed before the device comes to a halt. Also, you have to stretch well after each workout.
How do I train on a treadmill?
In principle, training on a treadmill is done on a goal-oriented program. To keep fit, you can go jogging there. Interval training or speed play consists of changing gears where intense effort runs and recovery times alternate.
A train or progression session allows you to train at a given pace (often higher than your best time). There is also the fractional in hills to mobilize a regular force on a fixed slope. You can vary your running sessions with your hands raised, by holding the handrails of the mat (to work the upper limbs), or even with backward or sideways steps.
How to lubricate a treadmill?
This home fitness machine requires rigorous maintenance for durability and efficiency. It is necessary to lubricate its running belt every 3 months every 200 km or under normal use. This is done more frequently on heavy use.
To know whether to lubricate or not, you need to loosen the mat (unplug the unit and loosen a bolt). Then gently lift the mat and check with your hand whether the midsole surface is dry or not. If it is dry, lubrication is essential.
To oil your treadmill, here is the procedure:
– Lift the tread to spray it with a dedicated silicone-based lubricant (3 to 5 sprays)
– Reconnect the carpet and run it at low speed (5km / h) for 5 to 6 minutes
– Unplug the equipment and clean the excess lubricants that overflow with a soft cloth
– Put the tape back in its place and reconnect the carpet
Treadmill or elliptical for weight loss?
To lose weight and find a flat stomach, the elliptical trainer is suitable for those who are not very athletic. You sit on an elliptical trainer. You just need to mobilize mainly your legs and arms. It works the lower and upper muscles of the body. It is low impact, because it oppresses the joints less compared to the mat.
The treadmill is intended for those who can stand long running sessions. In fact, running requires a good physical predisposition, because you have to carry your weight stride after stride. It is high impact and burns calories quickly. However, its action is more rigorous on the joints of the lower limbs.