New miracle cure 2023 ?Top 7 the best Percussion massage gun you can affordable
Invented in 2008 by the American chiropractor Jason Werseland, the massage gun is a therapeutic technique with multiple virtues. Obviously, this is the object of all the greed at the moment. At least I hear a lot about it because this object seems to work real miracles and is a hit in the United States. The percussion massage gun is popular because a priori it releases tension, reduces stress and offers a real feeling of well-being. So what is best the best percussion massage gun?
Also called “Massage Gun”, the massage gun is the object that seems to revolutionize the world of massage and not only for athletes.
What you will learn
- Percussion therapy and massage gun: How does it work?
- Massage gun: Proven effectiveness or high tech gadget?
- The advantages of percussion massage therapy with a dedicated gun
- Muscle relaxation
- Does the massage gun work on the beads and love handles?
- How to use a Percussion massage gun alone at home?
- To conclude
Percussion therapy and massage gun: How does it work?
Thanks to percussion therapy, the massage gun promotes muscle relaxation for people who sit too often during the day, thus reducing stress and improving sleep.
For daily relaxation after work
Worthy of a massage done by a professional or almost, the guns are calibrated to solicit the deepest muscles, with its 40 vibrations per second, the tensions subside.
To relax the muscles after a good workout
Also used for amateur or experienced athletes to achieve their goals and optimize their performance, they allow you to get the most out of training sessions by improving recovery! The massage guns can be used before, during or after training. The vibrations tone the blood circulation: the flow of blood is then greater and increases the supply of oxygen to the muscles, thus accelerating their regeneration.
Massage gun: Proven effectiveness or high tech gadget?
When a product of this type comes out on the merchant, there are often several types of reactions: either we cry quackery, or we praise the benefits of the product. Before giving you my opinion, which will be very subjective anyway, I set out to research a scientific and medical study on the subject.
A 2014 American study examines this subject. 45 healthy women were observed. They were divided into 3 groups (One group had a 5-minute vibration massage at 50 Hz, one group had a 15-minute massage by a physiotherapist and the last group had nothing). The exercise consisted of lifting a dumbbell with the arm and specifically working the biceps.
The result of this clinical study shows that vibration therapy is as effective as a physiotherapist’s massage in preventing muscle pain induced by muscular exertion (meaning aches and not pain during exertion).
The advantages of percussion massage therapy with a dedicated gun
High frequency percussion promotes muscle relaxation and thus acts on stress reduction and improved sleep. Scientific research has shown the beneficial effects of a completely relaxed body on the rhythm of sleep. Sixty minutes of deep massage would be equivalent to seven hours of sleep .
Muscle relaxation
In practice, percussion massage guns are calibrated to engage the deepest muscles. With their 40 vibrations per second, tensions subside and the body is relaxed.
For teleworkers who subconsciously suffer from muscle laziness, the massage gun puts increased pressure on muscles and joints, increases tissue heat, improves mobility and reduces tension. It relieves the back, neck and hips; particularly sensitive areas which must be taken care of during confinement. After a few sessions the installed muscle contractions are released.
Does the massage gun work on the beads and love handles?
The massage gun also has a beneficial effect on the figure according to the various studies. With regular use, percussions act on the fascia, ie the fibrous membrane covering all the muscles like a wetsuit, and sculpts the body.
The high percussion gun is finally a good beauty ally since it also acts on the orange peel, producing the same effect as the palpate-roll massage with more intensity due to the pressure and the speed of movement. high. An effective gesture to dislodge cellulite and fatty deposits. A good tip to prepare your body summer, right?
Top 7 the best Percussion massage gun
Addsfit MAX
The Addsfit MAX is a high quality deep tissue percussion massage gun that will provide your sore muscles with pain relief. The engine runs up to 3300PRM, which is a higher pulse on the market than most other weapons. It can help speed up recovery for issues like lower back pain, muscle soreness, and stiffness after sporting events. The Addsfit MAX has 5 attachment heads and 9 levels of intensity so you can find the exact comfort level for your body.
addsfit Massage Gun Deep Tissue, Quiet Professional Muscle Percussion Massager, 9 Speed,...
- 【Fit both Athletic and Sensitive Body】 - addsfit MAX massage gun features 1700~3300 percussions per minute, adjustable 9 speeds, 12mm stroke depth, 35 pounds stroke force, 5 head attachments with different hardness. It allows you to adjust speed and use dedicated heads to get optimal massage according to sizes and athletic ability.
- 【Fit both Athletic and Sensitive Body】 - addsfit MAX massage gun features 1700~3300 percussions per minute, adjustable 9 speeds, 12mm stroke depth, 35 pounds stroke force, 5 head attachments with different hardness. It allows you to adjust speed and use dedicated heads to get optimal massage according to sizes and athletic ability.
- 【Relieve and Protect Muscle Groups】 - Rather than EVA ball and other plastic attachments, addsfit apply 5 silicone head attachments with dedicated hardness and shape. Compared to EVA ball, addsfit silicone attachments are more user-friendly.
- 【Super Quiet】 - Equipped with aerodynamic noise reduction shell, high-torque brushless motor, military-grade component parts and acoustic absorbing material.
- 【Long-lasting Battery Life】 - The battery pack is composed of six 2500mAH rechargeable lithium-ion batteries. It supports up to 6 hours of use per charge and can retain the capacity after 1600 charge-discharge cycle test.
- Package Includes: 1*addsfit MAX massage gun, 1*rechargeable lithium-ion battery pack, 5*Dedicated Massage Head Attachments, 1*charging adapter, 1*premium travel case, 1*user manual, 1*massage booklet, 1*3-Year Warranty Card
Liv Theragun
Theragun Prime - All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment...
- QX65 MOTOR WITH QUIETFORCE TECHNOLOGY - proprietary brushless motor delivers powerful deep muscle treatment quieter than the average massage device
- 120 MIN. BATTERY LIFE - internal Lithium-ion battery offers double the battery life of previous generations for 2 hours of continuous use
- QX65 MOTOR WITH QUIETFORCE TECHNOLOGY - proprietary brushless motor delivers powerful deep muscle treatment quieter than the average massage device
- 120 MIN. BATTERY LIFE - internal Lithium-ion battery offers double the battery life of previous generations for 2 hours of continuous use
- 5 SPEED RANGE & LED SCREEN - Monitor current speed on LED screen, use with Therabody app
- ERGONOMIC MULTI-GRIP - provides a number of ways to comfortably hold the device without strain on hands and arms
- SMART APP INTEGRATION - connects to Therabody app via Bluetooth to run personalized wellness routines based on your behaviors & preferences
TimTam All New Power Massager
Like Theragun, TimTam launched the first percussion massager in 2016. Since then, it has built on that initial concept, as the name of its new model suggests. The battery life of this version, up to 45 minutes, is twice as long as the original. It weighs only 2.2 pounds and makes it easier to hit hard-to – reach areas with its 90-degree articulated head. Plus, it comes with a heat environment that can help even more to soothe sore muscles.
TimTam All New Power Massager Bundle - Includes 2 Metal Tips, Trigger...
- IMPROVED BATTERY - Long-lasting lithium-ion battery good for over 40 minutes of continuous use
- SMOOTHER POWER, QUIETER OPERATION - Instantly hear the difference at only 25dB
- ONE-TOUCH TRIGGER - One click and you're ready for recovery, making it a little easier to get to those hard to reach areas
- IMPROVED BATTERY - Long-lasting lithium-ion battery good for over 40 minutes of continuous use
- SMOOTHER POWER, QUIETER OPERATION - Instantly hear the difference at only 25dB
- ONE-TOUCH TRIGGER - One click and you're ready for recovery, making it a little easier to get to those hard to reach areas
- PRECISION - Trigger point provides increased depth to help loosen muscles
- WARM UP - Use the warm up tip for a firmer massage on different muscle groups
Vybe PRO Handheld Deep Muscle Massager
This percussion massager gun comes with nine different speeds, one of the quieter models on the market, so that you can monitor the pressure, five interchangeable massage heads, and three hours of battery life per charge. It weights 2.5 pounds and the size of a sheet of paper is estimated. Plus, it comes with a travel case of its own.
VYBE Percussion Massage Gun - Pro Model- Massager for Deep Tissue Muscle...
- Perfect for breaking up the knots in muscles and muscle recovery after a workout, effective at increasing your range of motion, the pulsating action gets deep into the muscle to remove aches and pains
- The Vybe Pro Model Massager is a well built high quality machine with 9 speeds and a very powerful percussion vibration giving you 1800, 3400 strokes per minute depending on the speed you select
- Perfect for breaking up the knots in muscles and muscle recovery after a workout, effective at increasing your range of motion, the pulsating action gets deep into the muscle to remove aches and pains
- The Vybe Pro Model Massager is a well built high quality machine with 9 speeds and a very powerful percussion vibration giving you 1800, 3400 strokes per minute depending on the speed you select
- If you are looking for a quiet massager then look no further, the Vybe Pro Model Massager brings a high power and low noise self recovery experience, the compact size and case makes it ideal for you
- You will feel like the Vybe Pro Model Massager really brings life back into those muscles so you can resume your favorite activities without constant pain
- Included with your Vybe Pro Model Massager is 8 massage heads to target specific muscle groups including a few options for deep tissue
Achedaway massage gun
This lightweight massage gun weighs 2.5 pounds and, on a single battery charge, can last up to five hours. Better still, depending on how you would like to use each, it has five different settings that are conveniently labeled: 1. Muscles at wake-up, 2. Release Fascia, 3. eliminate lactic acid, 4. Deep massage of the tissues, 5. Recovering muscles.
ACHEDAWAY Massage Gun Handheld Deep Tissue Percussion Muscle Massager Super Quiet With...
- ☆ Super Quiet: Achedaway massager not make you feel noisy nor bother others.
- ☆ Strong Body: Aluminum alloy protection, Very sturdy and durable.
- ☆ Long Battery Life: With rechargeable lithium-ion battery, you can use up to 5 hours massage in a single charge.
- ☆ Super Quiet: Achedaway massager not make you feel noisy nor bother others.
- ☆ Strong Body: Aluminum alloy protection, Very sturdy and durable.
- ☆ Long Battery Life: With rechargeable lithium-ion battery, you can use up to 5 hours massage in a single charge.
- ☆ Easy Carrying: Equipped with a hand carrying case to make for easy portability
- ☆ 2 Years Warranty : Don't Worry use Your Achedaway Massager, We Cover 2 Years Warranty.
LifePro Sonic LX
This product is the ideal combination of all the features of other top massagers at a very affordable price, working from 50 to 60 decibels, with a 7.75 inch (19.7 cm) handle, 33 pounds (15 kg) of stall force, 12 mm stroke length, 9 speed settings, 4 attachable massage heads, a 4-hour battery life, and up to 3,400 percussions per minute.
LifePro is a well-known workout rehabilitation brand that makes excellent stuff. If you want to try it out, they even make a heated massage gun called the Fusion FX.
Sonic LX Professional Percussion Massage Gun - Powerful Deep Tissue Muscle Massager...
- PROFESSIONAL-GRADE GUN FOR PROFESSIONAL-GRADE RESULTS: We built the Sonic LX muscle massager gun as a robust tool for professional trainers, therapists and chiropractors - and for those looking to get similar results at home. This percussion massager is equipped with an industry leading 2,000 mAh motor for a rapid tension relief massage, with 12mm of amps for an intensely powerful deep tissue massage, and percussion speeds that range from 1800 all the way up to an intense 3400 RPMs.
- PROFESSIONAL-GRADE GUN FOR PROFESSIONAL-GRADE RESULTS: We built the Sonic LX muscle massager gun as a robust tool for professional trainers, therapists and chiropractors - and for those looking to get similar results at home. This percussion massager is equipped with an industry leading 2,000 mAh motor for a rapid tension relief massage, with 12mm of amps for an intensely powerful deep tissue massage, and percussion speeds that range from 1800 all the way up to an intense 3400 RPMs.
- 9 INTENSITY LEVELS + 7 MASSAGE HEADS: This deep tissue massager includes everything you need to treat every type of pain, injury or muscle group. Choose the speed that best suits your client’s needs, from a low pressure 15 Hz all the way through to a powerful 55 Hz. 7 massage heads are included so you can precisely target different problem areas throughout the body.
- HOLDS UP TO HEAVY USE OR YOUR MONEY BACK : Every deep muscle massager gun bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and comes with built-in LIVE support from our ‘guiding angels’ and an unparalleled lifetime warranty so you’re never left with anything less then the support you deserve.
- HELP CLIENTS REACH PEAK PERFORMANCE: After a workout, muscles naturally recover - but slowly. Our handheld electric massager gun’s intense vibrations wake up muscles throughout the body, triggering myofascial release, overall relaxation and enhancing the body’s ability to regenerate cells and repair itself, so your clients recover faster and need less downtime between recovery sessions.
- ULTRA QUIET + BUILT FOR ON-THE-GO TREATMENT: The Sonic LX muscle gun’s battery runs for up to 4 hours on a single charge so you can go back to back on sessions without stopping. The included protective carrying case securely holds your power massager and all its accessories, allowing you to take the fascia gun along with you wherever you go.
Hypervolt massager
If you want to use a percussion massager on your neck or other sensitive areas, this adjustability gives the Hypervolt massager an advantage over single-speed competitors. The Hypervolt massager weighs less than three pounds and features an ergonomic design for long massage sessions that makes it easy to grip.
We believe that it is the best in its class due to the combination of the ability to change speeds, the 3,200 maximum percussion / revolution per minute, and the long 3-hour battery life.
Hypervolt Bluetooth, Featuring Quiet Glide Technology - Handheld Percussion Massage Gun |...
- BLUETOOTH ENABLED: The Hypervolt massager seamlessly syncs with the Hyperice App to help guide you through pre-built, or custom recovery programs
- Cordless state-of-the-art percussion massage device that helps relax sore and stiff muscles to improve mobility
- BLUETOOTH ENABLED: The Hypervolt massager seamlessly syncs with the Hyperice App to help guide you through pre-built, or custom recovery programs
- Cordless state-of-the-art percussion massage device that helps relax sore and stiff muscles to improve mobility
- QUIET GLIDE TECHNOLOGY- whisper quiet percussion device
- 3 SPEED SETTINGS deliver up to 3200 percussions per minute
- UP TO 3 HOURS OF USE PER CHARGE- Rechargeable lithium-ion battery
If you have a very limit budget and don’t care much the brand, you can buy a quality/price Percussion massage gun from Alipress.
Bellow are top 10 the best Percussion massage gun under $100 we recommend
How to use a Percussion massage gun alone at home?
I tend to think of it as a real tool for professionals such as physiotherapists, osteos and other body rehabilitation specialists. So in my opinion you should know how to use it before using it on any area of your body.
I therefore advise you to read the instructions carefully and watch as many tutorials as possible like the one below for example. It is always a good idea to take the advice of healthcare professionals or a sports coach before using such a device. Be careful, there may also be certain contraindications, especially for the most fragile people. In short, take all the necessary precautions before using a percussion massage gun.
To conclude
Nomadic objects, they can be taken anywhere, at home, at the gym, on vacation … These guns could become the favorite activity after sports sessions or when you want a boost of energy! What do you think ? Have you ever tested? Tell us everything in the comments below.
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