Forget muscle cramps and fatigue with the best percussion massage gun.
Running, weight training, swimming and crossfit every now and then: There’s no denying it, if there was an unexpected zombie attack, you’d probably be one of the last representatives of the human species to survive . While others gobble up the seasons of the latest trending series, you brave the inclement weather to get your daily dose of endorphins and redesign your quads. Except that, for some time, the said quads have been pulling a little more than usual. You may have tried massages at a physiotherapist, but you cannot afford professional services every week. Have you considered investing in a percussion massage gun? If so, our massager gun comparison might interest you.
What you will learn
What is a percussion massage gun?
A percussion massage gun is an electronic massage device. Coming from the medical and professional world, it helps to relax tensions in the body by reproducing a massage technique (tapping), thanks to the piston movement of the massage head of the device.
How does a percussion massage gun work?
The device’s massage head (often silicone) performs a piston movement at a preset rate before switching on. It taps the area of the body to be massaged with varying degrees of force and thus helps to relieve the tensions there.
Is a percussion massage gun effective for your health?
A percussion massage gun works on two factors: the flexibility of the fascia, a tissue made up primarily of collagen that surrounds muscles and organs, and the flow of blood. The massage will relax the micro contractions of the fascia and maintain their flexibility, to reduce muscle tension and pain. In addition, the massage will accelerate the blood flow in the worked area. The strained muscle will thus both be better oxygenated and eliminate waste more quickly, including the famous lactic acid responsible for muscle cramps and pain during exercise. Thus the percussion massage gun accelerates muscle recovery and limits muscle stiffness.
5 Benefits of Using a Percussion Massage Gun
Relax your body and mind!
The massage gun is a real ally that first and foremost relaxes the muscles and warms them up, in fact it is a device which therefore has a positive effect in relaxing the muscles. Many experts recommend it to further reduce tension.
If you feel good in your body, you will feel good in your mind, the feeling of well-being that you will get will increase your performance tenfold!
Work effectively on your strength and muscle mass
It is the ideal accessory to improve your strength and promote muscle mass gain, because the massage gun allows you to continue working your muscles and keep them active after exertion.
You will be able to resume your exercises more quickly with minimal cutout by limiting the effect of fatigue. Fitness professionals say this is a very important factor in effective training.
Using a massage gun allows the muscle fiber to be stretched and strengthened in circular motions over the desired body part, an additional action to achieve your weight gain goals.
Improve your blood circulation
In addition to being beneficial for muscle building, the vibrations help improve blood circulation.
Massage therapy with a professional promotes the generation of red and white blood cells. When the blood circulation is higher, the performance of the metabolic systems improves.
The percussion massage gun is a device that will simulate the therapeutic massage performed by a professional. Target your thighs, arms, stomach, back to stimulate blood flow to these areas yourself, before, during or after exercise.
Relieve stiffness pains
The massage gun massage, emits vibrations and helps reduce muscle pain without resorting to medication through self-massage.
Ideal after a workout for recovery by reducing muscle tension, it is also a popular accessory for chronic pain, such as regular numbness in certain parts of the body.
The massage gun is also appreciated when you have a feeling of heavy leg, stiffness in the thighs.
Helps in weight loss and allows better fat burning
One of the benefits most people seek out when exercising is primarily to lose weight and reduce cellulite. Indeed, a massage gun helps burn fat through the action of vibrations but above all through the additional efforts allowed by its use.
You get rid of the fats that have taken the time to store and little by little you will achieve the desired silhouette by burning more calories.
Top 10 the best percussion massage guns for quality/price
Sonic Handheld Percussion Massage Gun – Deep Tissue Massager for Sore Muscle and Stiffness – Quiet, 5 Speed High-Intensity Vibration – Quick Rechargeable Device – Includes 5 Massage Heads
Sonic Handheld Percussion Massage Gun - Deep Tissue Massager for Sore Muscle...
- A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.
- A DEEP AND POWERFUL MASSAGE: Rejuvenate sore tissue and aching muscles. With a powerful motor that delivers powerful high-penetration, the Sonic handheld massager is designed to send waves of relaxation and relief throughout your body. The Sonic boosts athletic performance when incorporated into pre-workout warm-ups and post-workout recovery routines, and boosts everyday mobility and flexibility via trigger-point massage therapy for joint pain relief, myofascial release, and sore muscle relief.
- 100% SATISFACTION LIFETIME WARRANTY + Guiding Angels: Not everyone can afford a personal trainer, but at Lifepro, we are here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, FREE access to our online video library, plus an unparalleled 100% LIFETIME WARRANTY.
- SUPER QUIET AND PORTABLE: The best massage gun for athletes take your percussion massager to the gym or sports club. Convenient single-handed operation with a comfortable grip, rechargeable lithium-ion battery with extra long 3 to 6 hour run time and SUPER QUIET BRUSHLESS MOTOR makes on-the-go chiropractic massager therapy a breeze.
- 5 LEVELS OF INTENSITY + 8 MASSAGE HEADS: Choose the speed that best suits your need, and change up the massagers head to more precisely target different body parts and muscle groups. Incorporate a low pressure 20Hz, moderate 30Hz, strong 35Hz, intense 40Hz or powerful 45Hz percussive massage experience into your rapid recovery routine. A heavy duty construction keeps it stable during all speeds.
- EASY TO USE: Our Ready, Set, Pro Easy-Start guide will have you up and running within minutes - no complicated manuals or heavy equipment needed for the portable self professional massager tool. The front LED panel features the on/off switch and 16.8V charging port. The vibration level switch is located right where your index finger rests on the Sonic power massager for simple and handy usage.
Massage Gun TaoTronics Professional Deep Tissue Muscle Massager Gun Percussion Handheld Electric Muscle Massager with 10 Speed Levels 6 Massage Heads for Gym Office Home Post-Workout Recovery
Massage Gun TaoTronics Professional Deep Tissue Muscle Massager Gun Percussion Handheld Electric...
- ULTRA-LONG WORK TIME UP TO 10HRS: auto shut-off after 15mins of continuous use to protect against overheating
- 10 ADJUSTABLE SPEEDS: 24W high-torque motor produces 1400 to 3200 strokes per minute to reach tissue as deep as 12mm to increase blood flow for effective post-workout muscle relief. Helps for relieves tight muscles
- ULTRA-LONG WORK TIME UP TO 10HRS: auto shut-off after 15mins of continuous use to protect against overheating
- 10 ADJUSTABLE SPEEDS: 24W high-torque motor produces 1400 to 3200 strokes per minute to reach tissue as deep as 12mm to increase blood flow for effective post-workout muscle relief. Helps for relieves tight muscles
- 6 SPECIALTY MASSAGE HEADS: Interchangeable heads in 6 shapes to target specific muscle groups for faster recovery; easy and quick to remove and affix massage heads in seconds
- QUIET OPERATION: Adopts 24V brushless motor and high quality bearing for an almost drop-dead silent massage to use in the office or gym without causing a disturbance
- HANDHELD MASSAGE GUN WITH PRACTICAL TRAVEL CASE: Comes with a PU travel case to keep all the parts in perfect order, making it easier to store
Hypervolt Handheld Percussion Massage Gun | 3 Speeds, 5 Interchangeable Attachment Heads | (Not Bluetooth Enabled)
Hypervolt by Hyperice, Featuring Quiet Glide Technology - Handheld Percussion Massage Gun...
- Cordless state-of-the-art percussion massage device that helps relax sore and stiff muscles to improve mobility
- QUIET GLIDE TECHNOLOGY- whisper quiet percussion device
- 3 SPEED SETTINGS deliver up to 3200 percussions per minute
- Cordless state-of-the-art percussion massage device that helps relax sore and stiff muscles to improve mobility
- QUIET GLIDE TECHNOLOGY- whisper quiet percussion device
- 3 SPEED SETTINGS deliver up to 3200 percussions per minute
- UP TO 3 HOURS OF USE PER CHARGE- Rechargeable lithium-ion battery
- As featured in GQ, CNET, Runner’s World, Self, Men’s Health as the top tech in health and wellness
VYBE Percussion Massage Gun – Pro Model- Massager for Deep Tissue Muscle – for Pain Relief- 9 Speeds, 8 Attachments, Quiet, Portable, Electric and Handheld
VYBE Percussion Massage Gun - Pro Model- Massager for Deep Tissue Muscle...
- Perfect for breaking up the knots in muscles and muscle recovery after a workout, effective at increasing your range of motion, the pulsating action gets deep into the muscle to remove aches and pains
- The Vybe Pro Model Massager is a well built high quality machine with 9 speeds and a very powerful percussion vibration giving you 1800, 3400 strokes per minute depending on the speed you select
- Perfect for breaking up the knots in muscles and muscle recovery after a workout, effective at increasing your range of motion, the pulsating action gets deep into the muscle to remove aches and pains
- The Vybe Pro Model Massager is a well built high quality machine with 9 speeds and a very powerful percussion vibration giving you 1800, 3400 strokes per minute depending on the speed you select
- If you are looking for a quiet massager then look no further, the Vybe Pro Model Massager brings a high power and low noise self recovery experience, the compact size and case makes it ideal for you
- You will feel like the Vybe Pro Model Massager really brings life back into those muscles so you can resume your favorite activities without constant pain
- Included with your Vybe Pro Model Massager is 8 massage heads to target specific muscle groups including a few options for deep tissue
Theragun Elite – All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun
Theragun Elite - All-New 4th Generation Percussive Therapy Deep Tissue Muscle Treatment...
- QX65 MOTOR WITH QUIETFORCE TECHNOLOGY - proprietary brushless motor & advanced sound insulation delivers powerful deep muscle treatment quieter than the average massage device
- 120-MIN. BATTERY LIFE - internal Lithium-ion battery offers double the battery life of previous generations for up to 2 hours of continuous use
- QX65 MOTOR WITH QUIETFORCE TECHNOLOGY - proprietary brushless motor & advanced sound insulation delivers powerful deep muscle treatment quieter than the average massage device
- 120-MIN. BATTERY LIFE - internal Lithium-ion battery offers double the battery life of previous generations for up to 2 hours of continuous use
- CUSTOMIZABLE SPEED RANGE & OLED SCREEN - monitor current speed and force on OLED screen, access any speed between 1750-2400 PPMs via Therabody app
- ERGONOMIC MULTI-GRIP - provides a number of ways to comfortably hold the device without strain on hands and arms
- SMART APP INTEGRATION - connects to app via Bluetooth to run personalized wellness routines based on your behaviors & preferences
LONOVE Handheld Percussion Muscle Massager for Pain Relief, Therapy Massage Gun for Athletes Quiet Brushless Motor 20 Speed for Gym Office Home Post-Workout Recovery
Muscle Massage Gun Deep Tissue - LONOVE Handheld Percussion Muscle Massager for...
- 【UPGRADED VERSION IN 2020】- LONOVE massage gun adopts high-quality brushless motor, features powerful percussive massage therapy, a form of deep soft tissue manipulation. Our muscle massage gun is designed to decrease stress, pain and tissue tension to enhanced recovery, blood circulation and range of motion by pleasantly beating your muscles into submission. An ideal self-massage tool to replace the physical therapist or chiropractor.
- 【UPGRADED VERSION IN 2020】- LONOVE massage gun adopts high-quality brushless motor, features powerful percussive massage therapy, a form of deep soft tissue manipulation. Our muscle massage gun is designed to decrease stress, pain and tissue tension to enhanced recovery, blood circulation and range of motion by pleasantly beating your muscles into submission. An ideal self-massage tool to replace the physical therapist or chiropractor.
- 【20 ADJUSTABLE INTENSITY &ULTRA-QUIET】- Designed with 20 different speed settings and Incredibly well built, LONOVE Percussion massage guns that give you more options and the best value. With a high-torque motor delivering up to 2400 percussions per minute. At the same time, the high-precision mold makes the machine head and the body tightly connected, the noise in the process of running can be effectively reduced by smooth sliding. Noise level lower than 45dB.
- 【5 DETACHABLE MASSAGE HEADS】- Our massager gun is equipped with 5 different shaped massage heads to help the user to relax different body parts. Make it easier to get precise and pinpoint specific trigger points. Handheld design with 1.5 lbs light-weight also easy for women using. The ergonomically designed grip minimizes external vibrations and the durable anti-slip silicone grip makes the massager easier and comfortable to hold. Enjoy your personal relax massaging time with LONOVE fascia gun.
- 【RECHARGEABLE CORDLESS MASSAGE GUN】- The percussion massager is equipped with a 2000mAh high-quality lithium battery, and it has an LED battery indicator so you don't have to worry about power outages. Our massage gun for athletes adopts a high-quality motor, which has ultra-strong heat dissipation function, no crash, it can run for a long time. ADD TO CART to deeply relax your muscles.
- 【WHY CHOOS US-Top built quality that you can count on】- LONOVE deep tissue massage gun is easy to use and is Top quality. We will always stand behind our product with confidence. Its quality, durability, low noise level and many customization options make it a great investment. The included handbag allows you to easily carry it to your home, gym, or company. Excellent customer service ensures your purchasing. NO WORRY ABOUT AFTER SERVICES. Get one for you and your loved ones.
Vybe Percussion Massage Gun – Handheld, Brushless, Cordless, Electric -Deep Tissue Therapy, Body Massager -Muscle Deep Relaxation
Vybe Percussion Massage Gun - Handheld, Brushless, Cordless, Electric -Deep Tissue Therapy,...
- NOT QUIET, BUT POWERFUL: If you’re looking for the quietest and weakest massage gun, this is NOT for you. But if you're looking for the best self recovery tool with the most powerful massage, you’re in the right place. Included with your Vybe are 3 massage tips: Standard Ball (for small muscle groups), Large Ball (for large muscle groups), and Cone (for deep tissue). The compact size and case makes it easy to take with you on the go.
- NOT QUIET, BUT POWERFUL: If you’re looking for the quietest and weakest massage gun, this is NOT for you. But if you're looking for the best self recovery tool with the most powerful massage, you’re in the right place. Included with your Vybe are 3 massage tips: Standard Ball (for small muscle groups), Large Ball (for large muscle groups), and Cone (for deep tissue). The compact size and case makes it easy to take with you on the go.
- QUALITY: The Vybe is a well built high quality machine with 6 speeds and a very powerful percussion vibration, giving you 500-2400 strokes per minute depending on the speed you select. While similar massagers feel like they are vibrating, ours feels like real percussion. The ergonomic handle, power push button and articulating head is designed so you can reach many hard-to-reach spots yourself.
- LIMITLESS USES: There are so many different ways you can use the Vybe massager and leave your body feeling amazing. Perfect for reducing knots and easing muscle recovery after a workout. The Vybe is also effective at supporting your range of motion and helping to activate the muscle. The pulsating action gets deep into the muscle and is great for supporting mobility and diffusing fatigue.
- BENEFITS: You will feel like the Vybe really brings life back into those muscles so you can resume your favorite activities without additional strain. Our top rated Vybe electric massager is cordless and comes with 3 massage heads and 2 fast charging rechargeable lithium batteries, so there's always enough charge.
Sonic LX Professional Percussion Massage Gun – Powerful Deep Tissue Muscle Massager for Athlete Recovery and Chiropractic Therapy – Super Quiet, 9 Speeds + 7 Attachments for Limitless Usage
Sonic LX Professional Percussion Massage Gun - Powerful Deep Tissue Muscle Massager...
- PROFESSIONAL-GRADE GUN FOR PROFESSIONAL-GRADE RESULTS: We built the Sonic LX muscle massager gun as a robust tool for professional trainers, therapists and chiropractors - and for those looking to get similar results at home. This percussion massager is equipped with an industry leading 2,000 mAh motor for a rapid tension relief massage, with 12mm of amps for an intensely powerful deep tissue massage, and percussion speeds that range from 1800 all the way up to an intense 3400 RPMs.
- PROFESSIONAL-GRADE GUN FOR PROFESSIONAL-GRADE RESULTS: We built the Sonic LX muscle massager gun as a robust tool for professional trainers, therapists and chiropractors - and for those looking to get similar results at home. This percussion massager is equipped with an industry leading 2,000 mAh motor for a rapid tension relief massage, with 12mm of amps for an intensely powerful deep tissue massage, and percussion speeds that range from 1800 all the way up to an intense 3400 RPMs.
- 9 INTENSITY LEVELS + 7 MASSAGE HEADS: This deep tissue massager includes everything you need to treat every type of pain, injury or muscle group. Choose the speed that best suits your client’s needs, from a low pressure 15 Hz all the way through to a powerful 55 Hz. 7 massage heads are included so you can precisely target different problem areas throughout the body.
- HOLDS UP TO HEAVY USE OR YOUR MONEY BACK : Every deep muscle massager gun bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and comes with built-in LIVE support from our ‘guiding angels’ and an unparalleled lifetime warranty so you’re never left with anything less then the support you deserve.
- HELP CLIENTS REACH PEAK PERFORMANCE: After a workout, muscles naturally recover - but slowly. Our handheld electric massager gun’s intense vibrations wake up muscles throughout the body, triggering myofascial release, overall relaxation and enhancing the body’s ability to regenerate cells and repair itself, so your clients recover faster and need less downtime between recovery sessions.
- ULTRA QUIET + BUILT FOR ON-THE-GO TREATMENT: The Sonic LX muscle gun’s battery runs for up to 4 hours on a single charge so you can go back to back on sessions without stopping. The included protective carrying case securely holds your power massager and all its accessories, allowing you to take the fascia gun along with you wherever you go.
Pulse Fx Powerful Rotating Percussion Massage Gun – Deep Tissue Muscle Massager for Percussive Therapy, Pain Relief & Enhanced Recovery for Athletes – Charging Dock, 4 Attachments & 3 Speeds
Pulse Fx Powerful Rotating Percussion Massage Gun - Deep Tissue Muscle Massager...
- : Standard percussive guns come with 10mm of amplitude. We built the Pulse FX with 16mm of intensely penetrating amplitude.Use the curved, easy-grip handle to further increase your leverage. Perfect for serious sports athletes, bodybuilders and those with dense body mass, our massager gun reaches deeper and goes harder than any other deep tissue massager available on the market today.
- : Standard percussive guns come with 10mm of amplitude. We built the Pulse FX with 16mm of intensely penetrating amplitude.Use the curved, easy-grip handle to further increase your leverage. Perfect for serious sports athletes, bodybuilders and those with dense body mass, our massager gun reaches deeper and goes harder than any other deep tissue massager available on the market today.
- : Don’t fight through your pain. Address it, and fast, so you can move on and get back to training. With a robust, 250W motor that delivers high-penetration vibrations, the Pulse FX muscle gun is designed to send waves of relaxation and relief throughout your body’s joints and muscles, promoting mobility and flexibility via trigger-point massage therapy.
- 3 - -- : We built the Pulse FX Professional Percussion Massager specifically to help you reach even those spots with perfect ease. The easy-grip handle can be held in either hand, and 3 adjustable angles rotate the massage head every which way, even towards your upper-mid back. Pulsing vibrations penetrate deep into your muscles and fascia, treating areas even the most skilled hands can’t reach.
- : During strength training, your goal is to lift your absolute limit, causing muscle hypertrophy - tiny tears in the muscle that scar and build muscle mass. This process is painful and slow. Our muscle massager awakens muscles throughout your body, triggering rapid myofascial release and enhancing your body’s ability to regenerate cells and repair itself, so you need less downtime between heavy days.
- 100% : Every handheld muscle massage gun bearing our name not only undergoes rigorous scrutiny to make sure it delivers on power and efficacy but comes with built-in LIVE support from our ‘guiding angels’ and a built-in lifetime warranty so you’re never left hanging.
Sonic Plus Percussion Massage Gun – Percussive Deep Tissue Muscle Massager for Athlete Recovery and Chiropractic Therapy – 10 Attachments, Portable, Super Quiet 5 Speeds + 3 Auto Speeds
Sonic Plus Percussion Massage Gun - Percussive Deep Tissue Muscle Massager for...
- QUIET HIGH-INTENSITY MASSAGE GUN: Built with 12mm of powerful amplitude and 50lbs of stall force, this deep tissue massage gun penetrates into your muscles and fascia, providing direct relief where it’s sorely needed. With Unique Quiet technology and 24V Brushless high-torque motor, the dB is only 35dB - 50db through even when reaching 3300 rpm.
- QUIET HIGH-INTENSITY MASSAGE GUN: Built with 12mm of powerful amplitude and 50lbs of stall force, this deep tissue massage gun penetrates into your muscles and fascia, providing direct relief where it’s sorely needed. With Unique Quiet technology and 24V Brushless high-torque motor, the dB is only 35dB - 50db through even when reaching 3300 rpm.
- INCREASE MOBILITY & FLEXIBILITY: Our deep muscle massage gun includes 10 interchangeable massage attachments and 5 vibration speeds, for customized massage therapy that will really hit the spot. Send waves of relaxation throughout your body’s muscles and joints to alleviate joint pain and relieve sore muscles.
- UNIQUE PROGRAM SETTINGS: Use this automatic massager gun for pre-workout warmup and post-workout recovery, triggering myofascial release that enhances your body’s ability to repair itself. 3 programmed auto modes provide warm up, cool down and wave vibrations.
- PORTABLE & LIGHTWEIGHT: Our deep tissue percussion muscle massager weighs just 2 lbs so you can slip it into your gym bag for immediate, on-the-go relief. A single charge provides you with up to 7 hours of battery life at low speeds and 3-4 hours at high speeds.
- LIFETIME WARRANTY: We’re always on your team. Every percussive massage gun bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels.’
How to choose the percussion massage guns ?
The percussion massage guns currently on the market are intended to be easy to use and accessible to all audiences, from the amateur who does not want to turn into Robocop after each session, to the professional athlete (or even the physiotherapist) who wishes to optimize its muscle recovery capacity and improve its performance. To help you in your choice, we used the following criteria to choose the models presented in this comparison.
Power:
Percussion massage guns are used for massaging all the muscles of the body with the aim of facilitating physical recovery. They must be powerful enough to treat both surface and deep muscles, regardless of the user’s body type. The speed (the determining factor of the power of the device) is expressed in this comparison as the number of percussions per minute. We have favored massage guns that allow you to vary this power and speed so that they adapt to your needs and not the other way around.
Battery Life:
Percussion massage guns require a significant amount of energy to perform at their best. Battery capacity and battery life are important considerations to keep the gun from breaking down during a cool down.
Ergonomics:
Good ergonomics allow not only to use the massage gun alone, without needing to be an expert in physiology or a contortionist, but also to derive all the benefits of a deep massage on a specific area of the body. body. Ease of use and precision are essential when it comes to taking care of your muscles and your health.
Product versatility:
Adjusting the power of the percussion massage gun is part of the versatility criterion, as are the accessories that provide a massage experience as close as possible to that provided by a healthcare professional. The selected products offer different massage heads and different programs to meet your expectations.
Value for money:
Percussion massage guns can be found at all prices on the market, from entry level, of questionable performance, to equipment used by health and sports professionals. In this comparison, we have endeavored to select products of proven quality and accessible to all budgets.
If you don’t care much about the brand , you can buy under $100 from China supplies like Aliexpress
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Choosing a Percussion Massage Gun – Our Buying Guide
Unless you play sports intensively or have visited a physiotherapist before, you are unlikely to see percussion massage guns on the shelves on a regular basis. And for good reason: although it is starting to democratize, this object is still quite expensive to buy. In addition, it requires a fairly good knowledge of his body to avoid injury, by asking more than necessary an already tense muscle. To help you make the right choice, whatever your budget and your needs, follow the guide!
Faster, more powerful!
Percussion massage guns are designed to mimic the benefits of therapeutic massage and thus facilitate either muscle preparation for training or recovery after exercise. The rhythm of percussion and the force of the impact are decisive in optimizing the benefits of massage without damaging the muscle fiber. The speed is expressed in number of percussions per minute. The impact force, when indicated on the packaging, is expressed as a number of millimeters indicating the depth of impact of a percussion. Some percussion massage guns, such as the Recoverypro, allow the force of impact to be adjusted.
It is also recommended to choose a massage gun that offers a wide choice of speed settings and the widest possible range of speeds, such as the model from the Cotsoco brand, which proposes to vary the pulse speed between 1300 and 4600 percussions per minute.
A matter of time and endurance
According to the programs selected, the percussion massage guns are more or less energy intensive. Battery life is an essential factor to take into account, so that you do not run out of power during a recovery session. The charging time and its modalities are also interesting data not to be overlooked. Some massage guns (like the Recoverypro) offer a charging stand, which does not need to be plugged into the mains to charge the device. This feature can be useful if you want to recharge your massager at the gym, while you are exercising. Most models opt for a more traditional mode, which takes the form of a cord plugged into a power outlet to be inserted at the base of the device. In this case, do not forget to check that the plug is suitable for French standards.
Ergonomics at the service of well-being
You may not feel like playing contortionists for a mid-back massage, and your gym partner may not have what it takes to be an occupational therapist. In fact, be sure to check the ergonomics of the device by asking yourself the following questions:
Is the object easy to handle?
Is it heavy?
Can I reach any area of my body with the device without having to exert extra effort?
Percussion massage guns fall into two categories in terms of design, which greatly influences their ergonomics. The hammer-shaped ones are a bit lighter and offer an easy grip. On the other hand, some areas of the body may be difficult to massage with precision because the massage head remains at a fixed (horizontal) angle. Triangle-shaped models, on the other hand, offer two points of grip and often, can rotate the massage head through a 90 ° angle, allowing you to precisely reach any area of your body. body.
Finally, think that you are going to use this object for several minutes and that it will vibrate more or less intensely depending on your selections: the lighter it is, the more your wrists will thank you.
Accessories, the little extra that can separate two competitors
Finally, accessories can play into your choice of a percussion massage gun. Depending on your use, you may be interested in a wide choice of massage heads. Regarding the latter, check that you can purchase them separately, especially if they have a silicone coating. Successive cleanings after each workout wear out the silicone material and can tear it. If you want to incorporate a massage cream or oil into your recovery routine, stainless steel heads (like the ones on the Evieun model), which are easier to clean, might catch your eye. Finally, sturdy carrying cases and user manuals with professional advice are nice little extras.
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