Let’s begin with the fascinating science. CAROL workouts are more time-efficient (just 25% of the exercise time) and provide an almost two-fold increase in fitness levels when compared to moderate-intensity treadmill activity. We know what you’re thinking: What makes CAROL bike unique?what is it about CAROL that makes her so effective?
Intensity is the key to these rapid fitness gains. If the intensity is too low, it will not give optimal training conditions; on the other hand, if the intensity is too high, it may cause excessive tiredness, burnout, and potentially injury. CAROL personalizes intensity based on the rider’s performance and biometric measures using artificial intelligence (AI). To put it another way, every time you ride with CAROL, the ride will be tailored to your abilities.
CAROL’s high-intensity workouts result in a significant rise in energy requirement. This forces your body to burn glycogen (your body’s natural energy reserve) as a source of energy, which improves aerobic ability and fitness.
CAROL’s high-intensity workouts result in a significant rise in energy requirement. This forces your body to burn glycogen (your body’s natural energy reserve) as a source of energy, which improves aerobic ability and fitness.
Nothing compares to CAROL’s ability to tailor intensity. Simply put, it is impossible to clone CAROL. CAROL has been dubbed “the bike of the future” by Men’s Health, while the Financial Times has praised CAROL’s “game-changing workouts that will push your body to its limit.”
Does that make sense? Here are five further reasons why CAROL is the best health investment you can make.
What makes CAROL bike unique
What you will learn
What makes CAROL bike unique?
Privacy
Let’s be honest. There are days when just getting out of bed and going to the gym isn’t enough. The only way to get to a CAROL workout is to stroll from your bed to the bike! Plus, you won’t have to share gym equipment because CAROL will be yours to enjoy in the quiet and comfort of your own home.
Your body will be grateful
CAROL is the single most important investment you can make in your physical well-being. CAROL has been shown to help you get faster health effects than traditional exercise, whether you’re trying to lose weight, lower your blood sugar, cholesterol levels, or reduce your chance of heart disease.
It’s like having your very own personal trainer
CAROL’s AI program precisely customizes your rides based on your current state of health and particular fitness requirements. As your baseline fitness evolves, CAROL’s resistance adjusts to optimize each and every workout for your body, unlike a typical cycle ergometer.
Your all-year-round fitness companion
CAROL allows you to do your cardio in the comfort and warmth of your own home, whatever of the weather outside. This AI exercise bike also allows you to track your progress on your PC as well as your iOS or Android devices, ensuring that you never miss a beat.
Life-long advantages
CAROL is a long-lasting quality exercise machine that was built and designed to ensure long-term beneficial effects on your health. From the moment CAROL learns your baseline fitness health to your first 30-sprint Fat Burn ride, you’ll quickly realize that CAROL is a long-lasting quality exercise machine that was built and designed to ensure long-term beneficial effects on your health.
CAROL is more than simply a one-of-a-kind workout cycle for the home. It’s a once-in-a-lifetime opportunity to improve your health, fitness, and overall well-being.
What AI could do in the fitness industry?
The fitness industry is a multi-billion dollar industry. It comprises of gyms, health clubs, personal trainers and other fitness professionals. But as technology advances it is becoming increasingly obvious that the fitness industry is ripe for disruption.
The fitness industry is traditionally fragmented in nature and it is facing an uphill battle to capture the interest of its target audience. The industry has been a bit slow to adopt new technologies, but it seems like the time might be right for change.
Makers of wearable wearable sensors are beginning to enter the market in earnest. Fitness trackers such as Fitbit and Jawbone are growing in popularity amongst consumers but there are many other companies looking to get a piece of the pie. Some of these companies include Misfit Wearables, Garmin, Sony and more. With more and more wearable sensor available on the market, this could be an opportunity for AI developers to step in and make use of some of this data that is being captured by these devices. There is certainly a lot of data being generated by these devices that would be useful for AI developers to have access too.
There are some fitness apps available on app store and play store that uses AI to help people stay healthy by providing them with health-related information. It can analyze their current health condition and suggest them what they should do in order to stay fit and healthy. It provides them with the suitable diet plan according to their requirement and body type.
How you can use AI to improve your fitness without need to go to a gym or buy a hi-tech equipment?
For many people, the consistency and effectiveness of exercise routines is one of the most difficult part of going to a gym. You have to choose an effective workout routine and then follow it regularly. It may take months in order to see a physical progress and you can easily get discouraged and quit. Tens of thousands people quit going to fitness clubs every year because they feel that they are wasting their time there.
This is where artificial intelligence comes in. The AI can help you choose the most efficient and effective workout routine possible by improving your fitness without any need for you to go to a gym or buy a hi-tech equipment. So you can build your own customized fitness program based on your personal preferences. And the best thing is that you don’t even need to hire a personal trainer for that!
