Green beans fried rice-Chinese food and natural health for January 17

Green beans fried rice-Chinese food and natural health for January 17

Green beans fried rice

Like
a traditional dim sum, 
Green beans fried rice fried rice was very well received in southern China.

Ingredients:

2
bowls of cooked rice

2
eggs

50 g of green soybeans

30
g of onion

30
g of carrot

100g
minced pork Seasoning

1
pinch of glutamate

1
pinch of white pepper

½ tbsp salt 

½
tbsp light soy sauce

sunflower oil

 

15
minutes

 

Steps:

1.
Beat the eggs in a bowl. Wash and cut the onion and diced carrot. Heat the
sunflower oil in a pan and turn a little stove.

 

2.
Put the liquid egg in the pan. Sauté until eggs are almost cooked. Remove and
set aside.

 

3.
Put the minced pork to skillet and cook. Then, pour the onion and continue to
sauté.

 

4.
Add the green soybeans, carrots and salt ½ c.à.c. All blow.

 

5.
Add the rice and sauté well.

 

6.
Finally, pour in the eggs, light soy sauce, white pepper.
Sauté until
rice crunch.
Pour
It Up.

Ingredients
for Exotic Chinese Fruit Bowl Recipe

 

4 kumquats

4 lichees

4 loquats

4 mandarine orange slices

4
pineapple chunks

4
candied cherries

2
qt. finely crushed ice

 

Exotic
Chinese Fruit Bowl Preparation

 

Prepare
the fruit for eating by cutting into bite-size pieces. Place the crushed ice in
a shallow fruit bowl; pack and invert onto a colorful platter or silver tray.
Carefully make indentations in the ice with your finger, put a toothpick in
each piece of fruit and set in the indentations. Serve at once.

 

 

Ingredients
for Chinese Pork Ribs Recipe

 

3
lb Pork ribs; cut in 2 pieces

-across
the bone and

-separated
into individual

-riblets

1
sm Jar orange marmalade

1
sm Jar plum jam

1
Bottle soy sauce

2
ts Ground fresh ginger

1
Whole garlic; chopped

 

Chinese
Pork Ribs Preparation

 

The
day before cooking: Cut ribs into portion size, salt and pepper. Place in deep
pan, big enough to hold ribs and sauce. Mix soy sauce, marmalade, plum jam,
garlic and ginger. Pour over ribs. Cover with foil (airtight). Put in
refrigerator overnight. Next day, stir and mix the sauce and ribs well. Cover
with foil (again, airtight). Cook in the pan on the grill for 3/4 hour or until
tender. Take out, put on grill rack and brown. Takes only a few minutes.

Return to Chinese healthy recipe for January

Go to 365 days Chinese smart health recipes to read more 

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