Chinese flour
Nutrition facts of Chinese flour (per 100 grams)
Energy (kJ) 1448
Protein (g) 12.3
Fat (g) 1.1
Carbohydrates (g) 70.5
Nutritional value of Chinese flour
The
flour is rich in protein, carbohydrates, vitamins,calcium, iron, phosphorus,
potassium, magnesium and other minerals.It has health benefits of nourishing
the heart and kidney, spleen and thick intestine, quench the thirst.
Chinese flour for your natural health and cures:
1.
The flour is rich in carbohydrates and protein. The overall content of 10% –
13%, which is higher than that of rice. But wheat protein that the human body
needs is relatively low. So when we eat pasta, add foods that are rich in these
nutrients in order to achieve the complementary nutrition for healthy food
ingredient.
2.
The flour also contains a certain amount of minerals and vitamins. Minerals are
primarily distributed in the grain surface, while vitamins are distributed
mainly in the seed and the surface.
3.
The flour also contains fat. It is mainly present in the germ of the wheat
grain, and then in the bran and the embryo. Grain fats are unsaturated fatty
acids, essential fatty acids in humans. It can keep the cells in normal
physiological function, reduce blood viscosity, improve blood circulation and memory
efficiency.
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